Salmon with Asparagus
This elegant yet simple dinner features omega-3-rich salmon fillets paired with tender, roasted asparagus, making for a nutritious and delicious end to your day.
Ingredients:
2 salmon fillets (about 6 oz each)
1 bunch of asparagus, ends trimmed
Olive oil
Salt and pepper to taste
Lemon slices and fresh dill for garnish
Instructions:
1. Preheat Oven:
Preheat your oven to 400°F (200°C).
2. Prepare the Asparagus:
On a baking sheet, toss the asparagus with olive oil, salt, and pepper. Spread in a single layer.
3. Roast Asparagus:
Place in the oven and roast for about 10 minutes, or until tender but still crisp.
4. Cook the Salmon:
While the asparagus is roasting, season the salmon fillets with salt and pepper. Heat a skillet over medium-high heat and add a drizzle of olive oil. Place the salmon skin-side down and cook for about 4-5 minutes until the skin is crispy. Flip and cook for another 3-4 minutes, or until desired doneness.
5. Serve:
Arrange the roasted asparagus and salmon fillets on plates. Garnish with lemon slices and fresh dill. Serve immediately for a warm, comforting meal.
Ending your day with the Salmon with Asparagus dinner means treating yourself to a meal that’s as nutritious as it is gourmet. This dish not only pleases the palate with its blend of flavors but also offers a bounty of health benefits, from the omega-3 fatty acids in the salmon to the fiber in the asparagus. It’s a testament to how simple ingredients, when prepared with care, can transform into a meal that’s both satisfying and conducive to your well-being. Elegant yet easy to prepare, this dinner recipe ensures a delightful end to your day, promising satisfaction without compromise.
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