In the heart of Mediterranean cuisine lies a secret to both longevity and unparalleled taste—fresh, wholesome ingredients cooked in ways that preserve their nutrients and enhance their natural flavors. Today, we’re diving into a recipe that embodies the very essence of the Mediterranean diet: a Vegetarian Mediterranean Stew that’s not just good for your soul but also a delight to your taste buds. Ingredients: 2 tablespoons olive oil 1 large onion, diced 3 cloves garlic, minced 1 […]

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